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	<title>Comments for Ways To Lose Weight</title>
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	<link>http://www.waytoloseweight.net</link>
	<description>Information on Ways to Lose Weight</description>
	<lastBuildDate>Sun, 04 Jul 2010 02:08:56 +0000</lastBuildDate>
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		<title>Comment on Fat Burning Workouts: Extreme Fat Loss And Fitness by NYC Limo</title>
		<link>http://www.waytoloseweight.net/fat-burning-workouts-extreme-fat-loss-and-fitness#comment-102</link>
		<dc:creator>NYC Limo</dc:creator>
		<pubDate>Sun, 04 Jul 2010 02:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=74#comment-102</guid>
		<description>You need to eat a lot of high quality protein and carbs in order to efficiently build muscle mass from an intensive weight training program. Working out with really heavy weight will help build power and mass.</description>
		<content:encoded><![CDATA[<p>You need to eat a lot of high quality protein and carbs in order to efficiently build muscle mass from an intensive weight training program. Working out with really heavy weight will help build power and mass.</p>
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	<item>
		<title>Comment on Does Your Flabby Tummy Stop You Doing What You Want? by modern education</title>
		<link>http://www.waytoloseweight.net/does-your-flabby-tummy-stop-you-doing-what-you-want#comment-100</link>
		<dc:creator>modern education</dc:creator>
		<pubDate>Fri, 02 Jul 2010 23:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=86#comment-100</guid>
		<description>This a fantastic post! Thank you for writing it. I’ll do my best to be a part of the process!</description>
		<content:encoded><![CDATA[<p>This a fantastic post! Thank you for writing it. I’ll do my best to be a part of the process!</p>
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		<title>Comment on Fat Burning Workouts: Extreme Fat Loss And Fitness by Lose Belly Fat</title>
		<link>http://www.waytoloseweight.net/fat-burning-workouts-extreme-fat-loss-and-fitness#comment-98</link>
		<dc:creator>Lose Belly Fat</dc:creator>
		<pubDate>Thu, 01 Jul 2010 05:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=74#comment-98</guid>
		<description>Wow! I really enjoyed this blog. You give me many good information, thank you!</description>
		<content:encoded><![CDATA[<p>Wow! I really enjoyed this blog. You give me many good information, thank you!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Fat Burning Workouts: Extreme Fat Loss And Fitness by LaGuardia Car Service</title>
		<link>http://www.waytoloseweight.net/fat-burning-workouts-extreme-fat-loss-and-fitness#comment-94</link>
		<dc:creator>LaGuardia Car Service</dc:creator>
		<pubDate>Tue, 29 Jun 2010 15:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=74#comment-94</guid>
		<description>You can lose weight quickly just by eliminating drinks from your diet that contain calories. Switch to water, seltzer, or diet drinks.  That alone could save 100&#039;s of calories. If you don&#039;t want to exercise, you could try just walking and stretching daily, just to get your body moving. Any movement will burn calories which will help weight loss.</description>
		<content:encoded><![CDATA[<p>You can lose weight quickly just by eliminating drinks from your diet that contain calories. Switch to water, seltzer, or diet drinks.  That alone could save 100&#8242;s of calories. If you don&#8217;t want to exercise, you could try just walking and stretching daily, just to get your body moving. Any movement will burn calories which will help weight loss.</p>
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		<title>Comment on Fat Burning Workouts: Extreme Fat Loss And Fitness by Cardio Exercises</title>
		<link>http://www.waytoloseweight.net/fat-burning-workouts-extreme-fat-loss-and-fitness#comment-91</link>
		<dc:creator>Cardio Exercises</dc:creator>
		<pubDate>Mon, 28 Jun 2010 20:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=74#comment-91</guid>
		<description>Hi, Chris here... Just wanted to drop by and say thanks for the great info you have here. I find that cardio is a great method for losing weight, but should always be combined with a solid diet program as well. Peace - Chris</description>
		<content:encoded><![CDATA[<p>Hi, Chris here&#8230; Just wanted to drop by and say thanks for the great info you have here. I find that cardio is a great method for losing weight, but should always be combined with a solid diet program as well. Peace &#8211; Chris</p>
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	<item>
		<title>Comment on Fat Burning Workouts: Extreme Fat Loss And Fitness by Penny Gillming</title>
		<link>http://www.waytoloseweight.net/fat-burning-workouts-extreme-fat-loss-and-fitness#comment-89</link>
		<dc:creator>Penny Gillming</dc:creator>
		<pubDate>Sat, 26 Jun 2010 21:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=74#comment-89</guid>
		<description>If you&#039;re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you&#039;ll know which is right for you.</description>
		<content:encoded><![CDATA[<p>If you&#8217;re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you&#8217;ll know which is right for you.</p>
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		<title>Comment on Prevent obesity starting in infancy, study recommends by Jamie Apple</title>
		<link>http://www.waytoloseweight.net/prevent-obesity-starting-in-infancy-study-recommends#comment-13</link>
		<dc:creator>Jamie Apple</dc:creator>
		<pubDate>Mon, 01 Mar 2010 11:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=33#comment-13</guid>
		<description>Obesity is really an epidemic these days.           People have become very lazy and does not want to exercise anymore. I do a lot of jogging and brisk walking everyday just to be fit and healthy.</description>
		<content:encoded><![CDATA[<p>Obesity is really an epidemic these days.           People have become very lazy and does not want to exercise anymore. I do a lot of jogging and brisk walking everyday just to be fit and healthy.</p>
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		<title>Comment on Prevent obesity starting in infancy, study recommends by Rolande Polakis</title>
		<link>http://www.waytoloseweight.net/prevent-obesity-starting-in-infancy-study-recommends#comment-10</link>
		<dc:creator>Rolande Polakis</dc:creator>
		<pubDate>Thu, 25 Feb 2010 07:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=33#comment-10</guid>
		<description>Lots of Fantastic information in your post, I bookmarked your site so I can visit again in the future, All the Best</description>
		<content:encoded><![CDATA[<p>Lots of Fantastic information in your post, I bookmarked your site so I can visit again in the future, All the Best</p>
]]></content:encoded>
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		<title>Comment on Natural Fat burners For Weight Loss by Liebhardt@freemail.com</title>
		<link>http://www.waytoloseweight.net/natural-fat-burners-for-weight-loss#comment-7</link>
		<dc:creator>Liebhardt@freemail.com</dc:creator>
		<pubDate>Sun, 21 Feb 2010 22:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.waytoloseweight.net/?p=17#comment-7</guid>
		<description>Thank you for the great article.  I will follow you via RSS.</description>
		<content:encoded><![CDATA[<p>Thank you for the great article.  I will follow you via RSS.</p>
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